Understanding Healthy Conflict and Building Positive Relationships
The aim of this programme is to provide parents with a foundation which they can use to build on other skills which will help them to support healthy relationships. We suggest that this course is taking before the other parenting courses, or as a follow on from the parenting courses.
This programme will support you to communicate assertive with your children and avoid conflict. It will support separated parents to keep clear and direct communication between them, leaving open the communication lines between both parts.
| Module 1 | Welcome | |
|---|---|---|
| Unit 1 | Unit 1: Getting Started | |
| Unit 2 | Unit 2 – Your Learning Tools | |
| Unit 3 | Unit 3 – What I Want to Give/ Get | |
| Unit 4 | Unit 4 – What is Journaling | |
| Unit 5 | Unit 5 - Self-Reflective Practice | |
| Module 2 | Communication Styles | |
| Unit 1 | Unit 1: What is Good Communication | |
| Unit 2 | Unit 2: The Four Communication Styles | |
| Unit 3 | Unit 3: The Four Steps of NVC and Background | |
| Unit 4 | Unit 4: Homework | |
| Module 3 | Emotions and Needs | |
| Unit 1 | Unit 1: Need = Emotion= Behaviour | |
| Unit 2 | Unit 2: Exploring our Met and Unmet Needs: How we Chose to Behave | |
| Unit 3 | Unit 3: Making Better Choices: Self-Care | |
| Unit 4 | Unit 4: The importance of Self-Care | |
| Module 4 | Practicing Clear and Direct Communication | |
| Unit 1 | Unit 1: A Better Way to Resolve Conflict : Say What you Need to Say | |
| Unit 2 | Unit 2: Compromise and Negotiate | |
| Unit 3 | Unit 3: How Would this Benefit you, Your Children, the Other Parent | |
| Unit 4 | Unit 4: Practice Scenarios | |
| Module 5 | Review and Reflection | |
| Unit 1 | Unit 1: Introduction | |
| Unit 2 | Unit 2: So Far What Have I Learnt | |
| Unit 3 | Unit 3: Techniques for Life | |
| Unit 4 | Unit 4: And the Journey Continues |