Unit 3: The Importance of Self-Care: What Pushes Your Buttons

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Module 1

Welcome!

Unit 1

Unit 1: Getting Started

Unit 2

Unit 2: Your Learning Tools

Unit 3

Unit 3: What I Want to Give/Get

Unit 4

Unit 4: What is journaling

Unit 5

Unit 5: Self-Reflective Practice

Module 2

Relationship Breakdown & Separation

Unit 1

Unit 1: The Impact of Separation On Child and Parents

Unit 2

Unit 2: Connecting Changes in Behaviour to Environment/Emotions

Unit 3

Unit 3: What Is a Child Centred Approach When Separating

Unit 4

Unit 4: Responding to Child’s Needs at Time of Separation

Module 3

When Your Family Changes

Unit 1

Unit 1: Talking to Your Child About Your New Family Form

Unit 2

Unit 2: Answering Your Child's Awkward Questions in Times of Separation

Unit 3

Unit 3: Building Resilience in Your Family Unit for Your Children

Unit 4

Unit 4: Confident Parenting When Separated - Self-Esteem Building for You and Your Child

Module 4

Shared Parenting

Unit 1

Unit 1: Misconceptions About Shared Parenting

Unit 2

Unit 2: Guidelines for Communicating With Other Parent

Unit 3

Unit 3: Advantages for Children to Have Both Parents in Their Life

Unit 4

Unit 4: Parenting Plan

Module 5

Parenting after Separation

Unit 1

Unit 1: Keeping Conflict Healthy and Problem Solving as You Move Forward

Unit 2

Unit 2: Making The Most of Access: Quality versus Quantity

Unit 3

Unit 3: The Importance of Self-Care: What Pushes Your Buttons

Unit 4

Unit 4: Developing New Family Traditions for Your New Family Form

Module 6

Review and Reflection

Unit 1

Unit 1: Life After Separation

Unit 2

Unit 2: So far what have I learnt

Unit 3

Unit 3: Techniques for Life

Unit 4

Unit 4: And the Journey Continues