New Futures – Your Self-Esteem

• understand and recognise the importance of self-esteem,
• be able to improve your self-esteem by following the paths to healthy self-esteem (self-acceptance, positive self-talk, assertiveness, etc),
• recognise your values and your needs,
• examine how you see yourself and how you feel about yourself,
• reflect on your strengths and how they enhance your personalities and potential for growth,
• learn that self-awareness is empowering and that you can actively nurture and build upon our levels of self esteem.

Module 1 – Welcome

Module 2 –  Introduction to Self-Esteem

Module 3 – The Six Paths to Self-Esteem

Module 4 – Tips and Exercises To Improve Self-Esteem

In order to have access to the course below, you will need to be registered with us. Find out more how to enrol on how courses: Learn more.